Latest Episodes
8
Alcohol and Your Immune System — How Drinking Weakens Your Defenses
Your immune system is your body’s frontline defense against illness — but alcohol makes its job harder. In this episode of Trust Your Health,...
7
Alcohol and Your Pancreas — The Forgotten Organ
When you think of alcohol and your health, your pancreas probably isn’t the first thing that comes to mind. But this overlooked organ quietly...
6
Alcohol and Your Heart — Why “A Little” Isn’t Always Good for You
5
Alcohol and Your Brain — Why Drinking Changes How You Think and Feel
Alcohol doesn’t just affect your body — it rewires how you think, feel, and sleep. In this episode of Trust Your Health, we dive...
4
Alcohol and Your Kidneys — The Hidden Strain Few People Talk About
Most people think of their liver when it comes to drinking — but your kidneys are quietly paying the price, too. In this episode...
3
Alcohol and Your Gut — How Drinking Disrupts Your Digestion
Your gut is more than just where your food goes — it’s the foundation of your health. But alcohol can quietly damage this delicate...